:root{--bg: #f1f5f2;--bg-2: #e4ece7;--card: #ffffff;--card-2: #f6f9f7;--ink: #0d1a15;--muted: #647a70;--line: rgba(13, 26, 21, .07);--line-strong: rgba(13, 26, 21, .12);--spirulina: #0d7c71;--spirulina-tint: #7fe6d6;--chlorella: #2c7a38;--chlorella-tint: #9be49b;--brand: var(--spirulina);--tint: var(--spirulina-tint);--danger: #b42318;--shadow-sm: 0 1px 2px rgba(13, 26, 21, .04);--shadow-md: 0 1px 2px rgba(13, 26, 21, .04), 0 10px 26px -14px rgba(13, 26, 21, .24);--shadow-lg: 0 1px 2px rgba(13, 26, 21, .04), 0 26px 50px -24px rgba(13, 26, 21, .3);--r-lg: 26px;--r-md: 18px;--r-sm: 14px;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--ui: "Sora", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--display: "Fraunces", Georgia, "Times New Roman", serif;--spring: cubic-bezier(.22, 1, .36, 1);color-scheme:light dark}@media(prefers-color-scheme:dark){:root{--bg: #0b1310;--bg-2: #101a16;--card: #16211c;--card-2: #1b2823;--ink: #e9f2ed;--muted: #8ba69a;--line: rgba(233, 242, 237, .08);--line-strong: rgba(233, 242, 237, .14);--spirulina: #34d8c3;--spirulina-tint: #9ff2e5;--chlorella: #63d271;--chlorella-tint: #b7efb7;--shadow-sm: none;--shadow-md: 0 14px 30px -18px rgba(0, 0, 0, .8);--shadow-lg: 0 26px 54px -26px rgba(0, 0, 0, .9)}}[data-vitamin=spirulina]{--brand: var(--spirulina);--tint: var(--spirulina-tint)}[data-vitamin=chlorella]{--brand: var(--chlorella);--tint: var(--chlorella-tint)}*,*:before,*:after{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html{min-height:100vh;height:100vh;background-color:var(--bg)}html,body{margin:0;padding:0;width:100%;min-height:100vh;height:100vh;overflow:hidden;overscroll-behavior:none;background:var(--bg);color:var(--ink);font-family:var(--ui);font-size:16px;line-height:1.45;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;user-select:none;-webkit-user-select:none;touch-action:manipulation}button,input{font:inherit;color:inherit}#app{width:100%;min-height:100vh;height:100vh;background:var(--bg)}.app{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1;width:100%;max-width:480px;margin-inline:auto;display:flex;flex-direction:column;overflow:hidden;background:var(--bg);min-height:100vh;height:100vh}.app-onboard{display:flex;flex-direction:column}.screen{position:relative;z-index:1;flex:1 1 auto;min-height:0;overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;padding:calc(var(--safe-top, 59px) + 16px) 18px 0px;background:transparent;padding-bottom:calc(88px + max(12px,env(safe-area-inset-bottom,0px)))}.status-frost{position:absolute;top:0;left:0;right:0;height:var(--safe-top, 59px);z-index:40;pointer-events:none;overflow:hidden}.status-frost-inner{position:absolute;top:0;right:0;bottom:0;left:0;background:transparent;backdrop-filter:none;-webkit-backdrop-filter:none;transition:background .25s ease,backdrop-filter .25s ease,-webkit-backdrop-filter .25s ease}.app.is-scrolled .status-frost-inner{background:color-mix(in srgb,var(--bg) 75%,transparent);backdrop-filter:blur(20px) saturate(1.6);-webkit-backdrop-filter:blur(20px) saturate(1.6);border-bottom:1px solid var(--line)}.page{display:grid;align-content:start;gap:16px}.display{font-family:var(--display);font-weight:600;letter-spacing:-.035em;line-height:1.04}h1.display{margin:2px 0 0;font-size:clamp(2.05rem,8.4vw,2.5rem)}.eyebrow{margin:0;color:color-mix(in srgb,var(--ink) 55%,var(--muted));font-size:.8rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;transform:translateZ(0);-webkit-font-smoothing:antialiased}.lead{margin:0;color:var(--muted);font-size:1rem}.note{margin:4px 4px 0;color:var(--muted);font-size:.82rem;text-align:center}.head{display:flex;align-items:flex-start;justify-content:space-between;gap:14px;padding:4px 2px 2px}.streak{display:inline-flex;align-items:center;gap:7px;height:38px;padding:0 14px;border-radius:999px;border:1px solid var(--line);background:var(--card);box-shadow:var(--shadow-sm);font-size:.92rem;font-weight:600;font-variant-numeric:tabular-nums;color:var(--muted);transition:color .3s ease,box-shadow .3s ease}.streak-dot{width:7px;height:7px;border-radius:50%;background:currentColor;opacity:.4;transition:opacity .3s ease,background .3s ease}.streak.has{color:var(--brand);box-shadow:var(--shadow-sm),0 0 0 3px color-mix(in srgb,var(--brand) 9%,transparent)}.streak.has .streak-dot{opacity:1;background:var(--brand)}.week{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.wk{display:grid;justify-items:center;gap:5px;padding:9px 2px 8px;border-radius:var(--r-sm);border:1px solid transparent;background:color-mix(in srgb,var(--card) 62%,transparent);transition:transform .35s var(--spring),border-color .3s ease,background .3s ease}.wk.is-today{background:var(--card);border-color:color-mix(in srgb,var(--brand) 32%,transparent);box-shadow:var(--shadow-sm);transform:translateY(-3px)}.wk-d{font-size:.62rem;color:var(--muted)}.wk-n{font-size:.88rem;font-weight:600;font-variant-numeric:tabular-nums}.wk-m{display:grid;place-items:center;min-width:22px;height:16px}.wk-m .tablet-badge{width:18px;height:10px;background:color-mix(in srgb,var(--brand) 55%,transparent)}.wk-m .tablet-badge.is-round{width:12px;height:12px}.wk.is-taken .wk-m .tablet-badge{background:var(--brand)}.page.today{display:grid;gap:16px}.hero{position:relative;overflow:hidden;padding:26px 20px 20px;border-radius:var(--r-lg);border:1px solid var(--line);background:var(--card);box-shadow:var(--shadow-lg);text-align:center;transition:background .4s ease}.hero:after{content:"";position:absolute;inset:0 0 auto;height:3px;background:linear-gradient(90deg,transparent,var(--brand),transparent);opacity:0;transition:opacity .4s ease}.hero.is-taken:after{opacity:.55}.hero-mark{width:104px;height:104px;margin:0 auto 10px;animation:float 7s ease-in-out infinite}.mark{width:100%;height:100%;display:block}.tablet-badge{display:inline-block;width:24px;height:14px;border-radius:999px;background:var(--brand, currentColor);box-shadow:inset 0 1px #ffffff47;vertical-align:middle}.tablet-badge.is-round{width:16px;height:16px;border-radius:50%}@keyframes float{50%{transform:translateY(-7px)}}.hero-kicker{margin:0;color:var(--brand);font-size:.72rem;font-weight:700;letter-spacing:.11em;text-transform:uppercase}.hero-title{margin:8px 0 3px;font-size:clamp(2.1rem,8.6vw,2.6rem)}.hero-next{margin:0 0 22px;color:var(--muted);font-size:.94rem}.ripple{position:absolute;top:74px;left:50%;width:120px;height:120px;margin:-60px 0 0 -60px;border-radius:50%;background:radial-gradient(circle,color-mix(in srgb,var(--brand) 45%,transparent),transparent 70%);pointer-events:none}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;width:100%;min-height:54px;padding:0 18px;border:0;border-radius:var(--r-md);font-size:1rem;font-weight:600;letter-spacing:-.01em;cursor:pointer;transition:transform .16s var(--spring),filter .2s ease,background .25s ease,color .25s ease,box-shadow .25s ease}.btn:active{transform:scale(.975)}.btn-primary{color:#fff;background:linear-gradient(140deg,color-mix(in srgb,var(--brand) 88%,#fff),var(--brand));box-shadow:0 10px 24px -12px color-mix(in srgb,var(--brand) 70%,transparent)}.btn-soft{color:var(--brand);background:color-mix(in srgb,var(--brand) 11%,transparent);box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--brand) 20%,transparent)}.ico{width:20px;height:20px;flex:0 0 auto}.card{padding:18px;border-radius:var(--r-lg);border:1px solid var(--line);background:var(--card);box-shadow:var(--shadow-md);display:grid;gap:14px}.card-label{margin:0;color:var(--muted);font-size:.72rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase}.card-text{margin:0;color:var(--muted);font-size:.94rem}.field{display:grid;gap:8px}.field-label{color:var(--muted);font-size:.78rem;font-weight:600}.input{width:100%;min-height:52px;padding:0 14px;border:1px solid var(--line-strong);border-radius:var(--r-md);background:var(--card-2);font-weight:600;font-variant-numeric:tabular-nums;-webkit-appearance:none;-moz-appearance:none;appearance:none;user-select:text;-webkit-user-select:text;transition:border-color .25s ease,box-shadow .25s ease}.input:focus{outline:none;border-color:color-mix(in srgb,var(--brand) 55%,transparent);box-shadow:0 0 0 4px color-mix(in srgb,var(--brand) 12%,transparent)}.seg{--active: 0;position:relative;display:grid;grid-template-columns:1fr 1fr;padding:4px;border-radius:var(--r-md);background:var(--card-2);box-shadow:inset 0 0 0 1px var(--line)}.seg-thumb{position:absolute;top:4px;left:4px;width:calc((100% - 8px)/2);height:calc(100% - 8px);border-radius:calc(var(--r-md) - 5px);background:var(--card);box-shadow:var(--shadow-sm),0 0 0 1px color-mix(in srgb,var(--brand) 22%,transparent);transform:translate(calc(var(--active) * 100%));transition:transform .38s var(--spring),box-shadow .3s ease}.seg-btn{position:relative;z-index:1;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;border:0;background:transparent;border-radius:calc(var(--r-md) - 5px);font-size:.95rem;font-weight:600;color:var(--muted);cursor:pointer;transition:color .25s ease}.seg-btn .tablet-badge{width:22px;height:12px;background:color-mix(in srgb,currentColor 55%,transparent)}.seg-btn .tablet-badge.is-round{width:14px;height:14px}.seg-btn.is-active{color:var(--brand)}.log{list-style:none;margin:0;padding:0}.log-row{display:grid;grid-template-columns:auto 1fr auto auto;align-items:center;gap:12px;margin-bottom:8px;padding:12px 6px 12px 12px;border-radius:var(--r-md);border:1px solid var(--line);background:var(--card);box-shadow:var(--shadow-sm)}.log-row:last-child{margin-bottom:0}.log-badge{display:grid;place-items:center;width:40px;height:36px;border-radius:12px;background:color-mix(in srgb,var(--brand) 13%,transparent)}.log-badge .tablet-badge{width:26px;height:14px;background:var(--brand)}.log-badge .tablet-badge.is-round{width:18px;height:18px}.log-text{display:grid;gap:1px;min-width:0}.log-text strong{font-size:.98rem;font-weight:600}.log-text span{color:var(--muted);font-size:.76rem}.log-vit{color:var(--brand);font-size:.88rem;font-weight:600;white-space:nowrap}.log-del{display:grid;place-items:center;width:40px;height:40px;border:0;border-radius:12px;background:transparent;color:var(--muted);cursor:pointer;transition:color .2s ease,background .2s ease,transform .16s var(--spring)}.log-del:active{color:var(--danger);background:color-mix(in srgb,var(--danger) 10%,transparent);transform:scale(.92)}.log-del .ico{width:17px;height:17px}.empty{padding:26px 20px 18px;text-align:center}.empty-mark{display:block;width:78px;height:78px;margin:0 auto 10px;opacity:.42}.empty-title{margin:0 0 6px;font-family:var(--display);font-size:1.28rem;font-weight:600;letter-spacing:-.02em}.empty-text{margin:0;color:var(--muted);font-size:.92rem}.guide-block{display:grid;gap:12px}.guide-block>.card-label{margin:2px 4px 0}.guide{overflow:hidden;border-radius:var(--r-lg);border:1px solid var(--line);background:var(--card);box-shadow:var(--shadow-md);transition:box-shadow .3s ease,border-color .3s ease}.guide.is-open{border-color:color-mix(in srgb,var(--brand) 28%,var(--line));box-shadow:var(--shadow-md),0 0 0 3px color-mix(in srgb,var(--brand) 8%,transparent)}.guide-head{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:12px;width:100%;padding:14px 16px;border:0;background:transparent;text-align:left;cursor:pointer}.guide-head:active{background:color-mix(in srgb,var(--brand) 5%,transparent)}.guide-mark{display:block;width:48px;height:48px}.guide-titles{display:grid;gap:2px;min-width:0}.guide-titles strong{font-size:1.28rem;font-weight:600;letter-spacing:-.025em;color:var(--brand)}.guide-latin{color:var(--muted);font-size:.78rem;font-style:italic}.guide-chev{width:10px;height:10px;border-right:2px solid var(--muted);border-bottom:2px solid var(--muted);transform:rotate(45deg);transition:transform .35s var(--spring),border-color .25s ease;margin-right:4px;opacity:.7}.guide.is-open .guide-chev{transform:rotate(225deg);border-color:var(--brand);opacity:1}.guide-body{display:none;gap:14px;padding:0 16px 18px;border-top:1px solid var(--line)}.guide.is-open .guide-body{display:grid;animation:guide-in .38s var(--spring)}@keyframes guide-in{0%{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:translateY(0)}}.guide-tagline{margin:14px 0 0;font-family:var(--display);font-size:1.05rem;font-weight:600;letter-spacing:-.02em;line-height:1.3;color:var(--ink)}.guide-about{margin:0;color:var(--muted);font-size:.9rem;line-height:1.5}.guide-section{margin:2px 0 0;color:var(--muted);font-size:.7rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase}.guide-stats{display:grid;grid-template-columns:1fr 1fr;gap:8px}.guide-stat{display:grid;gap:2px;padding:10px 12px;border-radius:var(--r-sm);background:color-mix(in srgb,var(--brand) 9%,var(--card-2))}.guide-stat span{color:var(--muted);font-size:.72rem;font-weight:600}.guide-stat strong{font-size:.98rem;font-weight:700;font-variant-numeric:tabular-nums;color:var(--brand);letter-spacing:-.02em}.guide-chips{display:flex;flex-wrap:wrap;gap:6px;margin:0;padding:0;list-style:none}.guide-chips li{padding:6px 11px;border-radius:999px;background:color-mix(in srgb,var(--brand) 11%,transparent);color:color-mix(in srgb,var(--brand) 78%,var(--ink));font-size:.78rem;font-weight:600;line-height:1.3}.guide-list{margin:0;padding:0 0 0 1.1em;display:grid;gap:7px;color:var(--ink);font-size:.9rem;line-height:1.4}.guide-list li::marker{color:var(--brand)}.guide-tip{margin:0;padding:12px 14px;border-radius:var(--r-sm);background:var(--card-2);border-left:3px solid var(--brand);color:var(--muted);font-size:.86rem;line-height:1.45}.guide-pair{display:grid;gap:8px;padding:16px 18px;border-radius:var(--r-lg);border:1px dashed color-mix(in srgb,var(--ink) 14%,transparent);background:color-mix(in srgb,var(--card) 70%,var(--card-2))}.guide-pair-title{margin:0;font-family:var(--display);font-size:1.1rem;font-weight:600;letter-spacing:-.02em}.guide-pair-text{margin:0;color:var(--muted);font-size:.9rem;line-height:1.5}.guide-pair-note{margin:4px 0 0;color:color-mix(in srgb,var(--muted) 75%,transparent);font-size:.74rem;line-height:1.4}.meta{display:grid;gap:10px}.meta-row{display:flex;align-items:baseline;justify-content:space-between;gap:12px;font-size:.94rem}.meta-row span{color:var(--muted)}.meta-row strong{font-weight:600;font-variant-numeric:tabular-nums}.pair{display:grid;grid-template-columns:1fr 1fr;gap:10px}.pair-item{display:grid;gap:3px;padding:14px;border-radius:var(--r-md);background:color-mix(in srgb,var(--brand) 9%,var(--card-2))}.pair-item span{color:var(--muted);font-size:.74rem;font-weight:600}.pair-item strong{display:inline-flex;align-items:center;gap:8px;font-family:var(--display);font-size:1.12rem;font-weight:600;letter-spacing:-.02em;color:var(--brand)}.pair-item .tablet-badge{width:22px;height:12px;background:var(--brand);flex:0 0 auto}.pair-item .tablet-badge.is-round{width:14px;height:14px}.onboard{position:relative;align-content:center;min-height:100%;padding:calc(24px + var(--safe-top)) 20px 28px;overflow-y:auto;overscroll-behavior:contain}.onboard .lead{margin-bottom:10px}.glow{position:absolute;border-radius:50%;opacity:.35;pointer-events:none;background:radial-gradient(circle,var(--glow-color, var(--tint)) 0%,transparent 70%)}.glow-a{width:240px;height:240px;top:0%;right:-70px;--glow-color: var(--spirulina-tint)}.glow-b{width:220px;height:220px;bottom:6%;left:-70px;--glow-color: var(--chlorella-tint)}.pick{display:grid;gap:12px}.pick-card{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:14px;padding:14px;border:1px solid var(--line);border-radius:var(--r-lg);background:var(--card);box-shadow:var(--shadow-md);text-align:left;cursor:pointer;transition:transform .18s var(--spring),box-shadow .25s ease}.pick-card:active{transform:scale(.98)}.pick-mark{display:block;width:58px;height:58px}.pick-text{display:grid;gap:2px}.pick-text strong{font-family:var(--display);font-size:1.3rem;font-weight:600;letter-spacing:-.025em}.pick-text span{color:var(--muted);font-size:.85rem}.pick-go{color:var(--brand);font-size:1.1rem;padding-right:6px}.toast-host{position:absolute;left:0;right:0;bottom:calc(86px + max(12px,env(safe-area-inset-bottom,0px)));z-index:30;display:grid;justify-items:center;gap:8px;pointer-events:none}.toast{padding:11px 18px;border-radius:999px;background:color-mix(in srgb,var(--ink) 88%,transparent);color:var(--bg);font-size:.88rem;font-weight:600;box-shadow:var(--shadow-lg)}.tabbar{--active: 0;--tab-safe-bottom: max(12px, env(safe-area-inset-bottom, 0px));position:fixed;bottom:calc(10px + var(--tab-safe-bottom));left:50%;right:auto;z-index:10;width:min(360px,calc(100% - 28px));transform:translate(-50%);display:grid;grid-template-columns:repeat(3,1fr);align-items:center;height:62px;padding:6px;margin:0;border:1px solid color-mix(in srgb,var(--line-strong) 70%,transparent);border-radius:22px;background:color-mix(in srgb,var(--card) 78%,transparent);backdrop-filter:blur(22px) saturate(1.45);-webkit-backdrop-filter:blur(22px) saturate(1.45);box-shadow:0 1px #ffffff14 inset,0 10px 28px -12px #00000073,0 22px 48px -28px #00000059}@media(prefers-color-scheme:light){.tabbar{background:color-mix(in srgb,var(--card) 82%,transparent);border-color:color-mix(in srgb,var(--line-strong) 85%,transparent);box-shadow:0 1px #ffffffa6 inset,0 8px 24px -10px #0d1a152e,0 18px 40px -24px #0d1a1538}}.tab-pill{position:absolute;top:6px;left:6px;width:calc((100% - 12px) / 3);height:calc(100% - 12px);border-radius:16px;background:color-mix(in srgb,var(--brand) 16%,transparent);box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--brand) 18%,transparent);transform:translate(calc(var(--active) * 100%));transition:transform .42s var(--spring),background .3s ease,box-shadow .3s ease}.tab{position:relative;z-index:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;height:100%;margin:0;border:0;background:transparent;color:var(--muted);cursor:pointer;transition:color .26s ease,transform .2s var(--spring)}.tab.is-active{color:var(--brand)}.tab:active{transform:scale(.94)}.tab .ico{width:21px;height:21px}.tab-label{font-size:.68rem;font-weight:600}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}